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Work-Life Balance

Location: Gramin Police Thana – Sangli 

Topic: Work-Life Balance

Police Officers – Various Grades

Date: 23 May, 2024

Sadhika Pragbha Viraat conducted an insightful session with the officers of Gramin Police Thana, attended by Deputy Superintendent of the Sangli sub-division, Mr. Pranil Gilda. The session acknowledged the officers’ commitment to maintaining law and order and provided practical strategies to enhance their well-being and productivity. Key topics included managing stress from social media, coping with irregular work hours, addressing threats from anti-social elements, and handling emotional challenges such as anger and helplessness that are associated with a career in law enforcement. Techniques like mindful breathing were introduced to help officers navigate the demands of their profession effectively.